Mindsets To Thrive

Empowering mums to develop a sustainable relationship with food, improve body confidence and be a positive role model for their kids.

MEET THE FOUNDER

Hey, I'm Amanda!

As a dedicated psychologist, over the last decade I have helped support children, adolescents, and their families. Beyond my professional realm, I revel in the joys of motherhood with my two young children. I have founded Mindsets To Thrive to create a nurturing online sanctuary aimed at empowering mothers to cultivate a harmonious relationship with food, enhance body confidence, break through limiting beliefs about who we "should" be and what we "should" look like and embody the positive role models their children deserve.

FREE guide for mums

Click the link to register your email and get the FREE guide for mums

'10 ways to Build Positive Body Image - for you and your kids.'

This E-Book is designed to help you:

- Better understand Body Image

- Better understand your role as a parent in influencing your child’s body image

- Provide you with straight forward ideas and strategies to start making positive changes for you and your children.

WHAT DO WE OFFER?

WHO IS PERFECT FOR OUR ONLINE COURSE?

  • Mum’s who want to be positive role models for their kids.

  • Mum’s of preschool children, tweens and teens.

  • Mum’s who want support to help their kids build a healthy body image.

  • Mum’s who may have or had their own struggles with body image and food and want to break the cycle for their own kids.

A selection of thoughtfully curated resources that are designed to help promote healthy body image and a positive relationship with food

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CONTACT US

[email protected]

@mindsets_to_thrive

Information presented on this website is generalised and for educational purposes only and should not be used as a substitute for personalised medical intervention.

Although Amanda is a registered psychologist, interactions initiated through this website are not therapeutic in nature and do not constitute a client-therapist relationship.

Copyright Mindsets To Thrive. All Rights Reserved.