Princesses and Superheroes
Amanda KenyonPublished on: 20/08/2025
Princesses and superheroes inspire kids—but mums can teach them that true strength and beauty go far deeper.
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Amanda Kenyon
Speak Love Loudly: Nurturing Your Child’s Body Image and Self-Worth
Amanda KenyonPublished on: 05/06/2025
As mums, we carry an incredible influence. Our words become more than just sound. Over time, they become the internal dialogue our children carry with them for life.
self-talkself-worthbody kindnessparentingself-esteemparentingkidsparentingteens
Diets Don’t Work
Amanda KenyonPublished on: 02/04/2025
Breaking Free from the Dieting Cycle and Embracing a Healthier Relationship with Food
Anti-dietParentingRole modellingBreak the cycleYo-Yo dieting
Parenting for a positive relationship with Food
Amanda KenyonPublished on: 13/03/2025
Encouraging a positive and balanced approach to eating can help your child develop lifelong healthy habits. Here’s how you can support your little one in building a healthy relationship with food.
parentingrole modellingintuitive eatingrelationship with food